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Hi! My name is Scarlett Forgrave and I am 20 years old. I fell in love with health and fitness after recovering from anorexia nervosa in 2014. My passion lies with helping others to achieve confidence and love themselves for who they are. This is where I will share my health and fitness tips and tricks. I don't claim to be an expert, simply a girl who has learned (and continues to learn) through trial and error what works for me.
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