My grocery list

A lot of people ask me what my diet is like and what I eat so I figured I would share that here. I have always been someone who prefers to eat healthy but I have a sweet tooth as well. These foods are what work for me and help me to stay on track! I follow an IIFYM approach (read my blog post about that here) so I do not have a specific diet/menu and I definitely will have some cheat meals on the weekend. I preach balance when it comes to fitness and healthy living, if you love sugary cereal you can totally fit that into your macros and still achieve your goals!

• Liquid egg whites

• 99% lean chicken - organic

• Jennie-O 99% lean ground turkey

• Pro-Series Muscle Milk

• Unsweetened Vanilla Almond Cashew Milk

• Gluten free oatmeal

• Cheerios

• Quest Bars (Chocolate Chip Cookie Dough and S'mores are my favorite)

• Jif powdered peanut butter

• No sugar added frozen blueberries

• Broccoli

• Green Beans

• Mushroom

• Frozen Chopped Spinach

• Halo Top Ice Creams

• Monster Zero

• Reduced sugar ketchup

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